Tuesday, April 8, 2008

Digested Less, Moved More

Today was a much better day food and exercise-wise than yesterday. I have not noted the use of any of my Weekly Bonus Points, but I am sure yesterday's dinner and dessert at Applebee's annihilated those.

Points allowance: 27 (Weekly Bonus Points: 35) Points Used Points Left

WW Yogurt: 1 26
WW SmartOnes Cranberry Turkey Medallions: 7 19
WW Yogurt: 1 18
100 calorie Chocolate Pretzels: 2 16
WW Bar: 1 15
HB Egg: 2 13
South Beach Living Pepperoni Pizza: 7 6
WW Ice Cream: 1 3

Water Intake: 72 ozs.

Exercise:
1-hour of water aerobics at gym

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